EASY BAGEL RECIPE

PREP TIME: 5 mins COOK TIME: 25 mins REST TIME: 15 mins TOTAL TIME: 30 mins YIELD: 4 SERVINGS INGREDIENTS 1 cup (5 oz) unbleached all purpose flour, whole wheat or gluten-free mix*2 teaspoons baking powder, make sure it’s not expired or it won’t...

Basic Homemade Bread

Total TimePrep: 20 min. + rising Bake: 30 min.Makes 2 loaves (16 slices each) Ingredients 1 package (1/4 ounce) active dry yeast2-1/4 cups warm water (110° to 115°)3 tablespoons sugar plus 1/2 teaspoon sugar1 tablespoon salt2 tablespoons canola oil6-1/4 to 6-3/4 cups...

Slow Cooker Chicken Philly Cheesesteak

Looking for a great recipe to host some friends for the football game? This Philly Cheesesteak will be a total crowd pleaser. Just set your slow cooker, cheer on your favorite team, enjoy your company and dinner will be ready at halftime! Chicken Philly...

How I avoided a Sugar Detox

My husband proclaimed that Halloween is a cheat day for everyone. I get it. All the candy is right there in your face and there’s tons of it!  I don’t have the biggest sweet tooth but hubby does and so it’s a HUGE test of his willpower. Each year my daughter and...

Gratitude Challenge Group

Do you have a gratitude practice?Do you feel like life is spinning wildly out of control and you don’t even know how to stop it?Do you crave positivity?Do you want to center your health around mindset + physical fitness + nutrition?Are you craving balance?Are...