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Defy your limits. Define your body.
Barre Blend™ helps create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body. Get ready to feel graceful, strong, and gorgeous in just 60 days!
Level: All Levels
Type: Cardio and Strength
Training Equipment Needed: Program-Specific
Get unlimited access to P90X®, INSANITY®, or pick from over 700 other world-famous workouts that have helped millions transform their lives.

Level:
 Beginner
Type: Nutrition and Meal Planning
Shakeology is a nutrient dense meal replacement that will help you stay full for 2 1/2 to 3 hours and give you everything your body needs in a complete balanced meal. It has taken the place of my daily multivitamin and helped improve digestion. It curbs my cravings for sweets and give me fast on the go healthy nutrition that actually tastes good.
3 Day Refresh
Level: Intermediate
Type: Nutrition and Supplements
What do you want to achieve in 3 days? Do you want more energy? To feel more like yourself again? More like the happy, confident, fundamentally healthy person you know you can be?
Prioritizing, creating a morning and evening routine and being lovingly intentional with our time gives us the opportunity to celebrate the joy that’s found within our life journey. When we uncover that coveted free time, we find it is truly possible to do it all.
I created this Planner & Journal to help me manage inbox messaging, business calls, driving the mom taxi, meal planning and tri training. I hope it will help you juggle the responsibilities in your world.

Whether your joy is found in planning healthy meals, getting in your daily sweat, managing your family, chasing a passion or diving into work that sets your heart on fire, the Daily Routine Planner and Journal will help you prioritize yourself and make more time for joy.

We all love a healthy, home cooked meal, but could skip spending hours in the kitchen. In today’s busy world, we need recipes that use simple ingredients, are quick to prepare and please the whole family. The Healthy Crockpot Freezer Recipes book contains over 35 recipes that you can prepare in advance and freeze to always have healthy meals on hand. Thaw overnight in your refrigerator, dump into your crockpot in the morning and go about your day. Then, sit and enjoy a warm and delicious meal with your family.

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